Food database and calorie counter Source: Member

Great Value

Fat Free Small Curd Cottage Cheese

Nutrition Facts
Serving Size: 1/2 cup (113g)
 
Amount Per Serving
Calories from Fat 0
Calories 80
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 430mg 18%
Potassium 170mg  
Total Carbohydrate 6g 2%
  Dietary Fiber 0g 0%
  Sugars 5g  
  Other Carbohydrate 0g  
Protein 13g  
 
Vitamin A 4% Vitamin C 0%
Calcium 10% Iron 0%
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4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (0%)
 
Protein (68%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
80
Fat
0g
Carbs
6g
Protein
13g
There are 80 calories in a 1/2 cup serving of Great Value Fat Free Small Curd Cottage Cheese.
Calorie breakdown: 0% fat, 32% carbs, 68% protein.

Related Cottage Cheese from Great Value:

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Fat Free Cottage Cheese
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Other Types of Cottage Cheese:

Cottage Cheese (Nonfat)
Cottage Cheese with Vegetables
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese with Fruit
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese
  view more cottage cheese nutritional info

Other Types of Cheese:

Provolone Cheese
American Cheese
Cheddar Cheese
Swiss Cheese
Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
  view more cheese nutritional info
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