Food database and calorie counter Source: Member

Great Value

Low Fat Small Curd Cottage Cheese

Nutrition Facts
Serving Size 1/2 cup (115g)
 
Amount Per Serving
Calories from Fat 15
Calories 80
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 480mg 20%
Potassium 150mg  
Total Carbohydrate 6g 2%
  Dietary Fiber 0g 0%
  Sugars 5g  
Protein 12g  
 
Vitamin A 4% Vitamin C 4%
Calcium 10% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
This is for the Great Value (the Wal-mart store brand) Low Fat (1% Milkfat) Small Curd Cottage Cheese. If you are entering nutritional information for a different brand of cottage cheese then create a new entry with the correct name rather than modifying this one.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 10 Feb 10, and last modified on 20 Jan 13 by member mstoyer .

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4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (16%)
 
Protein (56%)
Carbohydrates, 6g (28%) Fat, 1.5g (16%) Protein, 12g (56%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
80
Fat
1.5g
Carbs
6g
Protein
12g
There are 80 calories in a 1/2 cup serving of Great Value Low Fat Small Curd Cottage Cheese.
Calorie breakdown: 16% fat, 28% carbs, 56% protein.

Related Cottage Cheese from Great Value:

1% Low Fat Cottage Cheese
4% Cottage Cheese
Fat Free Cottage Cheese
Fat Free Small Curd Cottage Cheese
Large Curd Cottage Cheese
Small Curd Cottage Cheese

Related Cheese from Great Value:

100% Parmesan Grated Cheese
2% Reduced Fat Deluxe American Cheese
American Cheese Singles
Cheese Wow American
Cheese Wow Cheddar
Chive & Onion Cream Cheese Spread
  find more great value cheese products

Other Types of Cottage Cheese:

Cottage Cheese
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese (Nonfat)
Cottage Cheese with Fruit
Cottage Cheese with Vegetables
  view more cottage cheese nutritional info

Other Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info
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Recently Eaten By:

kasha1212
on 17 December 2014
gorkyluver
on 15 December 2014
Srusso29
on 08 December 2014
DJStadt
on 08 December 2014

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