Food database and calorie counter Source: Member

Great Value

Fat Free Cottage Cheese

Nutrition Facts
Serving Size: 1/2 cup (116g)
 
Amount Per Serving
Calories from Fat 0
Calories 90
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 470mg 20%
Potassium 200mg  
Total Carbohydrate 7g 2%
  Dietary Fiber 0g 0%
  Sugars 5g  
  Other Carbohydrate 0g  
Protein 14g  
 
Vitamin A 6% Vitamin C 0%
Calcium 10% Iron 0%
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4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (0%)
 
Protein (67%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
0g
Carbs
7g
Protein
14g
There are 90 calories in a 1/2 cup serving of Great Value Fat Free Cottage Cheese.
Calorie breakdown: 0% fat, 33% carbs, 67% protein.

Related Cottage Cheese from Great Value:

Low Fat Cottage Cheese
Low Fat Small Curd Cottage Cheese
Large Curd Cottage Cheese
1% Low Fat Cottage Cheese
4% Cottage Cheese
Small Curd Cottage Cheese
  find more great value cottage cheese products

Related Cheese from Great Value:

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Other Types of Cottage Cheese:

Cottage Cheese (Nonfat)
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese with Fruit
Cottage Cheese
Cottage Cheese with Vegetables
  view more cottage cheese nutritional info

Other Types of Cheese:

Provolone Cheese
Swiss Cheese
American Cheese
Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
Cheddar Cheese
  view more cheese nutritional info
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