Food database and calorie counter Source: Member

Great Value

Fat Free Cottage Cheese

Nutrition Facts
Serving Size 1/2 cup (113g)
 
Amount Per Serving
Calories from Fat 0
Calories 70
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
Cholesterol 5mg 2%
Sodium 330mg 14%
Potassium 160mg  
Total Carbohydrate 6g 2%
  Dietary Fiber 0g 0%
  Sugars 5g  
Protein 11g  
 
Vitamin A 4% Vitamin C 2%
Calcium 40% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Awohlf11 on 28 Oct 14.

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4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (0%)
 
Protein (65%)
Carbohydrates, 6g (35%) Protein, 11g (65%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
70
Fat
0g
Carbs
6g
Protein
11g
There are 70 calories in a 1/2 cup serving of Great Value Fat Free Cottage Cheese.
Calorie breakdown: 0% fat, 35% carbs, 65% protein.

Related Cottage Cheese from Great Value:

1% Low Fat Cottage Cheese
4% Cottage Cheese
Fat Free Small Curd Cottage Cheese
Large Curd Cottage Cheese
Low Fat Small Curd Cottage Cheese
Small Curd Cottage Cheese

Related Cheese from Great Value:

100% Parmesan Grated Cheese
2% Reduced Fat Deluxe American Cheese
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Cheese Wow American
Cheese Wow Cheddar
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  find more great value cheese products

Other Types of Cottage Cheese:

Cottage Cheese
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese (Nonfat)
Cottage Cheese with Fruit
Cottage Cheese with Vegetables
  view more cottage cheese nutritional info

Other Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info
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