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4 1/2 cups (8 fl oz)

Frozen Yogurt

Nutrition Facts
Serving Size 4 1/2 cups (8 fl oz)
Amount Per Serving
Calories
963
 
% Daily Values*
Total Fat
13.23g
17%
Saturated Fat
8.46g
42%
Trans Fat
-
Polyunsaturated Fat
0.378g
Monounsaturated Fat
3.708g
Cholesterol
45mg
15%
Sodium
540mg
23%
Total Carbohydrate
176.58g
64%
Dietary Fiber
2.7g
10%
Sugars
171.54g
Protein
42.3g
Vitamin D
-
Calcium
1431mg
110%
Iron
2.07mg
12%
Potassium
2052mg
44%
Vitamin A
108mcg
12%
Vitamin C
6.3mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
48%
of RDI*
(963 calories)
48% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (12%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

Frozen Yogurt Frozen Yogurt

Nutrition summary:

Calories
963
Fat
13.23g
Carbs
176.58g
Protein
42.3g
There are 963 calories in 4 1/2 cups of Frozen Yogurt.
Calorie breakdown: 12% fat, 71% carbs, 17% protein.

Other Common Serving Sizes:

Serving Size Calories
1 small scoop/dip 72
100 g 107
1 scoop/dip, NFS 107
1 cup (8 fl oz) 214

Related Types of Frozen Yogurt:

Lowfat Frozen Yogurt
Nonfat Frozen Yogurt
Whole Milk Frozen Yogurt
Chocolate Frozen Yogurts (Soft Serve)
Chocolate Frozen Yogurt
  view more frozen yogurt nutritional info

Related Types of Yogurt:

Plain Yogurt
Nonfat Plain Yogurt
Plain Yogurt (Lowfat)
Vanilla Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
Lowfat Plain Yogurt
  view more yogurt nutritional info

See Also:

Vanilla Frozen Yogurts (Soft Serve)
TCBY No Sugar Added Nonfat Frozen Yogurt - Vanilla
Frozen Yogurt (Flavors Other Than Chocolate)
TCBY Soft Serve Frozen Yogurt - Chocolate
Kroger Deluxe Frozen Yogurt Vanilla
  view more results
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