| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 1 cup (8 fl oz)
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| Amount Per Serving |
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Calories from Fat 26
Calories 214
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| % Daily Values* |
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Total Fat
2.94g
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5% |
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Saturated Fat
1.88g
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9% |
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Polyunsaturated Fat
0.084g
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Monounsaturated Fat
0.824g
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Cholesterol
10mg
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3% |
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Sodium
120mg
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5% |
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Potassium
456mg
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Total Carbohydrate
39.24g
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13% |
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Dietary Fiber
0.6g
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2% |
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Sugars
38.12g
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Protein
9.4g
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| Vitamin A
0% |
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Vitamin C
2% |
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| Calcium
32% |
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Iron
3% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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11%
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of RDI*
(214 calories)
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Calorie Breakdown:
Carbohydrate (71%)
Fat (12%)
Protein (17%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
214
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Fat
2.94g
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Carbs
39.24g
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Protein
9.4g
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| There are 214 calories in 1 cup of Frozen Yogurt. |
| Calorie breakdown: 12% fat, 71% carbs, 17% protein. |
Other common serving sizes:
Related types of Frozen Yogurt:
Related types of Yogurt:
See also:
Contains these Ingredients:
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40 g Yogurt, frozen, chocolate, lowfat milk
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160 g Yogurt, frozen, flavors other than chocolate, lowfat milk
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Frozen Yogurt with these foods:
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on 18 June 2013
