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Food database and calorie counter Source: USDA

Vanilla Frozen Yogurts (Soft Serve)

Nutrition Facts
Serving Size 1/2 cup
 
Amount Per Serving
Calories from Fat 36
Calories 117
 
% Daily Values*
Total Fat 4.03g 6%
  Saturated Fat 2.462g 12%
  Polyunsaturated Fat 0.151g  
  Monounsaturated Fat 1.145g  
Cholesterol 1mg 0%
Sodium 63mg 3%
Potassium 152mg  
Total Carbohydrate 17.42g 6%
  Dietary Fiber 0g 0%
  Sugars 17.28g  
Protein 2.88g  
 
Vitamin A 3% Vitamin C 1%
Calcium 10% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
6%
of RDI*
(117 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (31%)
 
Protein (10%)
Carbohydrates, 17.42g (59%) Fat, 4.03g (31%) Protein, 2.88g (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
117
Fat
4.03g
Carbs
17.42g
Protein
2.88g
There are 117 calories in a 1/2 cup of Vanilla Frozen Yogurts (Soft Serve).
Calorie breakdown: 31% fat, 59% carbs, 10% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 46
1/2 cup 117
100 g 163

Related Types of Soft Serve Ice Creams:

Soft Serve Ice Cream
Soft Serve Light Ice Cream
Chocolate Soft Serve Ice Cream
Chocolate Soft Serve Light Ice Cream
Light Vanilla Ice Creams (Soft Serve)
French Vanilla Ice Creams (Soft Serve)
  view more soft serve ice creams nutritional info

Related Types of Frozen Yogurt:

Frozen Yogurt
Nonfat Frozen Yogurt
Lowfat Frozen Yogurt
Whole Milk Frozen Yogurt
Chocolate Frozen Yogurt
Chocolate Frozen Yogurts (Soft Serve)
  view more frozen yogurt nutritional info
Other Related Foods
Yogurt

See Also:

Braum's Vanilla Soft Serve Frozen Yogurt
TCBY Soft Serve Frozen Yogurt - Golden Vanilla
TCBY Soft Serve Frozen Yogurt - Greek Honey Vanilla
Chocolate Frozen Yogurt (Nonfat Milk, Sweetened Without Sugar )
Chocolate Frozen Yogurt
  view more results

Used in these Member Recipes:

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Recently Eaten By:

baldwinners
on 15 April 2014
Petrpol
on 16 April 2014
JulieLovesHockey
on 15 April 2014
dorikate
on 13 April 2014

Recently Eaten With:

FatSecret members have recently eaten Vanilla Frozen Yogurts (Soft Serve) with these foods:
Scrambled Egg (Whole, Cooked)
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