Food database and calorie counter |
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Nutrition Facts
Serving Size |
1.4 cups (8 fl oz) |
Amount Per Serving
Calories
300
% Daily Values*
Total Fat
4.12g
5%
Saturated Fat
2.632g
13%
Trans Fat
-
Polyunsaturated Fat
0.118g
Monounsaturated Fat
1.154g
Cholesterol
14mg
5%
Sodium
168mg
7%
Total Carbohydrate
54.94g
20%
Dietary Fiber
0.8g
3%
Sugars
53.37g
Protein
13.16g
Vitamin D
-
Calcium
445mg
34%
Iron
0.64mg
4%
Potassium
638mg
14%
Vitamin A
34mcg
4%
Vitamin C
2mg
2%
Last updated: 21 Aug 07 07:33 AM
15%
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of RDI*
(300 calories)
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Calorie Breakdown:
Carbohydrate (71%)
Fat (12%)
Protein (17%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
300
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Fat
4.12g
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Carbs
54.94g
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Protein
13.16g
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There are 300 calories in 1.4 cups of Frozen Yogurt. |
Calorie breakdown: 12% fat, 71% carbs, 17% protein. |
Other Common Serving Sizes:
Related Types of Frozen Yogurt:
Related Types of Yogurt:
See Also:
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