| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
118
% Daily Values*
Total Fat
2.72g
3%
Saturated Fat
0.52g
3%
Trans Fat
-
Polyunsaturated Fat
0.814g
Monounsaturated Fat
1.236g
Cholesterol
0mg
0%
Sodium
288mg
13%
Total Carbohydrate
21.95g
8%
Dietary Fiber
1.9g
7%
Sugars
0.93g
Protein
1.88g
Vitamin D
-
Calcium
9mg
1%
Iron
0.34mg
2%
Potassium
359mg
8%
Vitamin A
27mcg
3%
Vitamin C
8.1mg
9%
Last updated: 21 Aug 07 07:33 AM
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6%
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of RDI*
(118 calories)
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Calorie Breakdown:
Carbohydrate (74%)
Fat (20%)
Protein (6%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
118
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Fat
2.72g
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Carbs
21.95g
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Protein
1.88g
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| There are 118 calories in 4 ounces of Potato. |
| Calorie breakdown: 20% fat, 73% carbs, 6% protein. |
Other Common Serving Sizes:
Related Types of Potatoes:
Related Types of Vegetables:
See Also:
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