| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
189
% Daily Values*
Total Fat
8.89g
11%
Saturated Fat
1.143g
6%
Trans Fat
-
Polyunsaturated Fat
4.371g
Monounsaturated Fat
2.958g
Cholesterol
0mg
0%
Sodium
128mg
6%
Total Carbohydrate
25.48g
9%
Dietary Fiber
3.2g
11%
Sugars
1.14g
Protein
2.95g
Vitamin D
-
Calcium
18mg
1%
Iron
1.14mg
6%
Potassium
613mg
13%
Vitamin A
0mcg
0%
Vitamin C
23mg
26%
Note:
Includes: seasoned potato
Last updated: 21 Aug 07 07:33 AM
|
9%
|
of RDI*
(189 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (53%)
Fat (41%)
Protein (6%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
189
|
|
Fat
8.89g
|
|
Carbs
25.48g
|
|
Protein
2.95g
|
| There are 189 calories in 1 cup of Roasted Potato. |
| Calorie breakdown: 41% fat, 53% carbs, 6% protein. |
Other Common Serving Sizes:
Related Types of Roasted Potatoes:
Related Types of Potatoes:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
