Food database and calorie counter Source: Generic

Roasted Potato (Fat Not Added in Cooking)

Nutrition Facts
Serving Size 1 medium (2-1/4" to 3" dia, raw)
 
Amount Per Serving
Calories from Fat 1
Calories 124
 
% Daily Values*
Total Fat 0.14g 0%
  Saturated Fat 0.042g 0%
  Polyunsaturated Fat 0.069g  
  Monounsaturated Fat 0.003g  
Cholesterol 0mg 0%
Sodium 141mg 6%
Potassium 680mg  
Total Carbohydrate 28.19g 9%
  Dietary Fiber 3.5g 14%
  Sugars 1.26g  
Protein 3.26g  
 
Vitamin A 0% Vitamin C 42%
Calcium 2% Iron 7%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: seasoned potato
6%
of RDI*
(124 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (1%)
 
Protein (10%)
Carbohydrates, 28.19g (89%) Fat, 0.14g (1%) Protein, 3.26g (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
124
Fat
0.14g
Carbs
28.19g
Protein
3.26g
There are 124 calories in 1 medium Roasted Potato (Fat Not Added in Cooking).
Calorie breakdown: 1% fat, 89% carbs, 10% protein.

Common Serving Sizes:

Serving Size Calories
1 oz, raw, yields 16
100 g 95
1 small (1-3/4" to 2-1/4" dia, raw) 100
1 cup 116
1 medium (2-1/4" to 3" dia, raw) 124
1 large (3" to 4-1/4" dia, raw) 216

Related Types of Roasted Potatoes:

Roasted Potato
Ore-Ida Roasted Original Potatoes
Ore-Ida Roasted Garlic and Parmesan Potatoes
Fresh & Easy Garlic & Rosemary Potatoes
Trader Joe's Roasted Potatoes with Roasted Peppers & Onions
  view more roasted potatoes nutritional info

Related Types of Potatoes:

White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
Mashed Potato
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, Without Salt, Boiled)
  view more potatoes nutritional info
Other Related Foods
Vegetables

See Also:

Milk (Fat Free or Skim, Calcium Fortified)
Potatoes (Skin, Without Salt, Boiled)
Potatoes (Flesh Without Skin, Without Salt, Boiled)
Potatoes (Skin, with Salt, Boiled)
Potatoes (Flesh Without Skin, with Salt, Boiled)
  view more results

Contains these Ingredients:

131 g Potato (flesh and skin)
0.3 g Salt
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Recently Eaten By:

JANAINA ROSA
on 26 August 2014
Tazjay
on 27 August 2014
LauraPzz
on 24 August 2014
Aussie-joe
on 23 August 2014

Recently Eaten With:

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