Food database and calorie counter Source: Generic

1 medium (2-1/4" to 3" dia, raw)

Roasted Potato

Nutrition Facts
Serving Size: 1 medium (2-1/4" to 3" dia, raw)
Amount Per Serving
Calories from Fat 86
Calories 203
% Daily Values*
Total Fat 9.52g 15%
  Saturated Fat 1.224g 6%
  Polyunsaturated Fat 4.681g  
  Monounsaturated Fat 3.168g  
Cholesterol 0mg 0%
Sodium 137mg 6%
Potassium 657mg  
Total Carbohydrate 27.28g 9%
  Dietary Fiber 3.4g 14%
  Sugars 1.22g  
Protein 3.16g  
Vitamin A 0% Vitamin C 41%
Calcium 2% Iron 7%
Includes: seasoned potato
of RDI*
(203 calories)
10% of RDI
Calorie Breakdown:
Carbohydrate (53%)
Fat (41%)
Protein (6%)
* Based on a RDI of 2000 calories


Nutrition summary:

There are 203 calories in 1 medium Roasted Potato.
Calorie breakdown: 41% fat, 53% carbs, 6% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, raw, yields 27
100 g 149
1 small (1-3/4" to 2-1/4" dia, raw) 164
1 cup 189
1 medium (2-1/4" to 3" dia, raw) 203
1 large (3" to 4-1/4" dia, raw) 346

Related Types of Roasted Potatoes:

Roasted Potato (Fat Not Added in Cooking)
Ore-Ida Roasted Original Potatoes
Ore-Ida Roasted Garlic & Parmesan Potatoes
Fresh & Easy Garlic & Rosemary Potatoes
Trader Joe's Roasted Potatoes with Roasted Peppers & Onions
  view more roasted potatoes nutritional info

Related Types of Potatoes:

White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
Mashed Potato
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, Without Salt, Boiled)
  view more potatoes nutritional info
Other Related Foods

See Also:

Marie Callender's Signature Sautes - Herb Saute Honey Roasted Turkey Breast & Roasted Sweet Potatoes
Trader Joe's Roasted Sweet Potato Wedges
Trader Joe's Roasted Potatoes with Peppers & Onions
5% Nutrition Roasted Turkey Meatballs with Parsley Red Potatoes
Great Value Roasted Turkey Breast & Mashed Potatoes
  view more results

Contains these Ingredients:

8 g Vegetable oil, NFS
128 g Potato (flesh and skin)
0.3 g Salt
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