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Food database and calorie counter Source: Generic

Roasted Potato (Fat Added in Cooking)

Nutrition Facts
Serving Size 1 medium (2-1/4" to 3" dia, raw)
 
Amount Per Serving
Calories from Fat 86
Calories 203
 
% Daily Values*
Total Fat 9.52g 15%
  Saturated Fat 1.224g 6%
  Polyunsaturated Fat 4.681g  
  Monounsaturated Fat 3.168g  
Cholesterol 0mg 0%
Sodium 137mg 6%
Potassium 657mg  
Total Carbohydrate 27.28g 9%
  Dietary Fiber 3.4g 14%
  Sugars 1.22g  
Protein 3.16g  
 
Vitamin A 0% Vitamin C 41%
Calcium 2% Iron 7%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: seasoned potato
10%
of RDI*
(203 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (41%)
 
Protein (6%)
Carbohydrates, 27.28g (53%) Fat, 9.52g (41%) Protein, 3.16g (6%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
203
Fat
9.52g
Carbs
27.28g
Protein
3.16g
There are 203 calories in 1 medium Roasted Potato (Fat Added in Cooking).
Calorie breakdown: 41% fat, 53% carbs, 6% protein.

Common Serving Sizes:

Serving Size Calories
1 oz, raw, yields 27
100 g 149
1 small (1-3/4" to 2-1/4" dia, raw) 164
1 cup 189
1 medium (2-1/4" to 3" dia, raw) 203
1 large (3" to 4-1/4" dia, raw) 346

Related Types of Roasted Potatoes:

Roasted Potato
Roasted Potato (Fat Not Added in Cooking)
Ore-Ida Roasted Original Potatoes
Ore-Ida Roasted Garlic and Parmesan Potatoes
Fresh & Easy Garlic & Rosemary Potatoes
Trader Joe's Roasted Potatoes with Roasted Peppers & Onions
  view more roasted potatoes nutritional info

Related Types of Potatoes:

White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
Mashed Potato
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, Without Salt, Boiled)
  view more potatoes nutritional info
Other Related Foods
Vegetables

See Also:

Milk (Fat Free or Skim, Calcium Fortified)
Milk (Nonfat with Added Vitamin A)
Milk (Nonfat with Added Vitamin A and Nonfat Solids)
Milk (Nonfat with Added Vitamin A and Protein)
Milk (Nonfat with Added Vitamin A, Dry)
  view more results

Contains these Ingredients:

8 g Vegetable oil, NFS
128 g Potato (flesh and skin)
0.3 g Salt
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Recently Eaten By:

goofy194511041
on 15 April 2014
yankeefloral
on 15 April 2014
desertboiler
on 15 April 2014
winbo7
on 15 April 2014

Recently Eaten With:

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