Food database and calorie counter |
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4 small (1-3/4" to 2-1/4" dia, raw)
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Nutrition Facts
Serving Size |
4 small (1-3/4" to 2-1/4" dia, raw) |
Amount Per Serving
Calories
656
% Daily Values*
Total Fat
30.8g
39%
Saturated Fat
3.96g
20%
Trans Fat
-
Polyunsaturated Fat
15.145g
Monounsaturated Fat
10.248g
Cholesterol
0mg
0%
Sodium
444mg
19%
Total Carbohydrate
88.26g
32%
Dietary Fiber
11g
39%
Sugars
3.96g
Protein
10.21g
Vitamin D
-
Calcium
62mg
5%
Iron
3.96mg
22%
Potassium
2125mg
45%
Vitamin A
0mcg
0%
Vitamin C
79.6mg
88%
Note:
Includes: seasoned potato
Last updated: 21 Aug 07 07:33 AM
33%
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of RDI*
(656 calories)
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Calorie Breakdown:
Carbohydrate (53%)
Fat (41%)
Protein (6%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
656
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Fat
30.8g
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Carbs
88.26g
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Protein
10.21g
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There are 656 calories in 4 small Roasted Potato. |
Calorie breakdown: 41% fat, 53% carbs, 6% protein. |
Other Common Serving Sizes:
Related Types of Roasted Potatoes:
Related Types of Potatoes:
See Also:
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