| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
15
% Daily Values*
Total Fat
0.53g
1%
Saturated Fat
0.119g
1%
Trans Fat
-
Polyunsaturated Fat
0.147g
Monounsaturated Fat
0.237g
Cholesterol
0mg
0%
Sodium
35mg
2%
Total Carbohydrate
2.36g
1%
Dietary Fiber
0.2g
1%
Sugars
0.21g
Protein
0.27g
Vitamin D
-
Calcium
3mg
0%
Iron
0.04mg
0%
Potassium
39mg
1%
Vitamin A
6mcg
1%
Vitamin C
1.1mg
1%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (62%)
Fat (31%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
15
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Fat
0.53g
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Carbs
2.36g
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Protein
0.27g
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| There are 15 calories in 15 grams of Mashed Potato. |
| Calorie breakdown: 31% fat, 62% carbs, 7% protein. |
Other Common Serving Sizes:
Related Types of Mashed Potatoes:
Related Types of Potatoes:
See Also:
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