Food database and calorie counter Source: Member

Idahoan Foods

Buttery Homestyle Flavored Mashed Potatoes

Nutrition Facts
Serving Size 1/2 cup prepared
 
Amount Per Serving
Calories from Fat 25
Calories 110
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 450mg 19%
Potassium 260mg  
Total Carbohydrate 20g 7%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 2g  
 
Vitamin A 0% Vitamin C 6%
Calcium 2% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Added 260mg potassium, changed vitamin C contribution to 6% per packaging on September 02, 2010.
Information for this food was submitted to the FatSecret food database by member Wanda2 on 27 Apr 08, and last modified on 02 Sep 10 by member efotonik .

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (23%)
 
Protein (7%)
Carbohydrates, 20g (70%) Fat, 3g (23%) Protein, 2g (7%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
110
Fat
3g
Carbs
20g
Protein
2g
There are 110 calories in a 1/2 cup prepared serving of Idahoan Foods Buttery Homestyle Flavored Mashed Potatoes.
Calorie breakdown: 23% fat, 70% carbs, 7% protein.

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Related Potatoes from Idahoan Foods:

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Other Types of Mashed Potatoes:

Mashed Potato
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Mashed Potatoes (Whole Milk and Butter Added)
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Other Types of Potatoes:

White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
Roasted Potato
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, Without Salt, Boiled)
  view more potatoes nutritional info
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Recently Eaten By:

Lisaepp
on 17 August 2014
LAdymist
on 16 August 2014
ssemrau
on 18 August 2014
Mwashbur
on 14 August 2014

Recently Eaten With:

FatSecret members have recently eaten Idahoan Foods Buttery Homestyle Flavored Mashed Potatoes with these foods:
Smart Balance 37% Light Buttery Spread
Quaker Chewy Granola Bars - Chocolate Chip
Cucumber (Peeled)
Ham (Center Slice, Country-Style, Lean Only, Cured)
Chicken Breast (Skin Not Eaten)


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