| Food database and calorie counter |
Source: Generic |
1 small (1-3/4" to 2-1/4" dia, raw) yields
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Nutrition Facts
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Serving Size 1 small (1-3/4" to 2-1/4" dia, raw) yields
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| Amount Per Serving |
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Calories from Fat 97
Calories 229
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| % Daily Values* |
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Total Fat
10.82g
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17% |
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Saturated Fat
1.234g
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6% |
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Polyunsaturated Fat
3.084g
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Monounsaturated Fat
3.475g
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Cholesterol
0mg
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0% |
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Sodium
502mg
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21% |
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Potassium
499mg
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Total Carbohydrate
30.36g
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10% |
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Dietary Fiber
2.8g
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11% |
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Sugars
1.29g
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Protein
2.59g
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| Vitamin A
0% |
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Vitamin C
19% |
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| Calcium
1% |
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Iron
3% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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11%
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of RDI*
(229 calories)
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Calorie Breakdown:
Carbohydrate (53%)
Fat (42%)
Protein (5%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
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Calories
229
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Fat
10.82g
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Carbs
30.36g
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Protein
2.59g
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| There are 229 calories in 1 small Hash Brown (from Fresh). |
| Calorie breakdown: 42% fat, 53% carbs, 5% protein. |
Other common serving sizes:
Related types of Hash Browns:
Related types of Potatoes:
See also:
Contains these Ingredients:
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