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Source: Generic

Hash Brown (from Frozen)

Nutrition Facts

Serving Size 1 patty, NFS

Amount Per Serving

Calories from Fat 68

Calories 143

% Daily Values*

Total Fat 7.54g

12%

Saturated Fat 2.948g

15%

Polyunsaturated Fat 0.869g

Monounsaturated Fat 3.37g

Cholesterol 0mg

Sodium 179mg

Potassium 286mg

Total Carbohydrate 18.43g

Dietary Fiber 1.3g

Sugars 1.03g

Protein 2.07g

Vitamin A 0%

Vitamin C 7%

Calcium 1%

Iron 6%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Nutrition Values are based on USDA Nutrient Database SR18

Note:
Includes: McDonald's; Burger King; Hardee's Hash Rounds; other fast food orders

of RDI*

(143 calories)

Calorie Breakdown:

Carbohydrate (49%)

Fat (45%)

Protein (6%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Nutrition summary:

	There are 143 calories in 1 patty, NFS of Hash Brown (from Frozen).
	Calorie breakdown: 45% fat, 49% carbs, 6% protein.
	Calculated Weight Watchers® points: 3 points.
	Estimated Net Carbs (non-fiber carbs): 17.13g.

Common serving sizes:

Serving Size	Calories
1 cubic inch	35
1 oz, frozen, yields	43
1 oz frozen patties yields	59
1 oval patty (approx 3" x 1-1/2" x 1/2")	63
1 rectangular patty (approx 3" x 1-1/2" x 1/2")	76
1 McDonald's order	115
1 patty, NFS	143
1 oval patty (approx 4-1/2" x 2-1/4" x 1/2")	143
1 Burger King order	154
1 Hardee's order	171
1 cup, frozen, yields	208
100 g	217
1 cup	315
1 rectangular patty (approx 5-1/2" x 3-3/4" x 1/2")	347

Related types of Hash Browns:

	Hash Brown (from Fresh)
	Hash Brown (from Dry Mix)
	Denny's Hashed Browns
	Chick-fil-A Hash Browns
	Hash Brown with Cheese
	view more hash browns nutritional info

Related types of Sides:

	Potato French Fries
	Onion Rings (Breaded and Fried)
	Potato Pancakes
	Fish Stick Patty or Fillet
	Baked Potato (Peel Eaten)
	view more sides nutritional info

Contains these Ingredients:

	66 g Hashed brown potatoes (prepared, frozen)
	0.4 g Salt

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