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Food database and calorie counter Source: Generic

Hash Brown (Frozen or Dry Mix)

Nutrition Facts
Serving Size 1 patty
 
Amount Per Serving
Calories from Fat 63
Calories 147
 
% Daily Values*
Total Fat 6.97g 11%
  Saturated Fat 0.795g 4%
  Polyunsaturated Fat 1.985g  
  Monounsaturated Fat 2.237g  
Cholesterol 0mg 0%
Sodium 323mg 13%
Potassium 321mg  
Total Carbohydrate 19.54g 7%
  Dietary Fiber 1.8g 7%
  Sugars 0.83g  
Protein 1.67g  
 
Vitamin A 0% Vitamin C 12%
Calcium 1% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
7%
of RDI*
(147 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (42%)
 
Protein (5%)
Carbohydrates, 19.54g (53%) Fat, 6.97g (42%) Protein, 1.67g (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
147
Fat
6.97g
Carbs
19.54g
Protein
1.67g
There are 147 calories in 1 patty of Hash Brown (Frozen or Dry Mix).
Calorie breakdown: 42% fat, 53% carbs, 5% protein.

Common Serving Sizes:

Serving Size Calories
1 oz, raw, yields 45
1 patty 147
100 g 263
1 cup 410

Related Types of Hash Browns:

Hash Brown (from Fresh)
Hash Brown (from Frozen)
Hashed Brown Potatoes
Hash Brown (from Dry Mix)
Denny's Hash Browns
Hash Brown with Cheese
  view more hash browns nutritional info

Related Types of Potatoes:

White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
Mashed Potato
Roasted Potato
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, Without Salt, Boiled)
  view more potatoes nutritional info

See Also:

Brown Rice (Long-Grain)
Brown Rice (Long-Grain, Cooked)
Brown Rice (Medium-Grain)
Brown Rice (Medium-Grain, Cooked)
Dry Roasted Mixed Nuts (with Peanuts, Without Salt Added)
  view more results

Contains these Ingredients:

56 g Hashed brown potatoes
0.3 g Salt
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Recently Eaten By:

r44brown
on 14 April 2014
mirm_57
on 26 March 2014
chels21
on 06 March 2014
davies123
on 02 March 2014

Recently Eaten With:

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