Food database and calorie counter Source: Generic

Hash Brown (from Dry Mix)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories from Fat 160
Calories 339
% Daily Values*
Total Fat 17.83g 27%
  Saturated Fat 6.967g 35%
  Polyunsaturated Fat 2.054g  
  Monounsaturated Fat 7.965g  
Cholesterol 0mg 0%
Sodium 423mg 18%
Potassium 675mg  
Total Carbohydrate 43.57g 15%
  Dietary Fiber 3.1g 12%
  Sugars 2.43g  
Protein 4.9g  
Vitamin A 0% Vitamin C 16%
Calcium 2% Iron 13%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(339 calories)
17% of RDI
Calorie Breakdown:
Carbohydrate (49%)
Fat (45%)
Protein (6%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 339 calories in 1 cup of Hash Brown (from Dry Mix).
Calorie breakdown: 45% fat, 49% carbs, 6% protein.

Common Serving Sizes:

Serving Size Calories
1 oz, dry, yields 200
100 g 217
1 cup 339

Related Types of Hash Browns:

Hash Brown (from Fresh)
Hash Brown (from Frozen)
Hashed Brown Potatoes
Denny's Hash Browns
Hash Brown with Cheese
  view more hash browns nutritional info

See Also:

Brown Rice (Long-Grain)
Brown Rice (Long-Grain, Cooked)
Brown Rice (Medium-Grain)
Brown Rice (Medium-Grain, Cooked)
Dry Roasted Mixed Nuts (with Peanuts, Without Salt Added)
  view more results

Contains these Ingredients:

155 g Hashed brown potatoes (prepared, frozen)
1 g Salt
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Recently Eaten By:

Mitch Flowers
on 08 October 2015
on 30 August 2015
on 17 May 2015
on 14 January 2015

Recently Eaten With:

FatSecret members have recently eaten Hash Brown (from Dry Mix) with these foods:
Scrambled Egg (Whole, Cooked)
Bloody Mary
Turkey Bacon
American Cheese
Cheddar Cheese

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