| Food database and calorie counter |
Source: Generic |
Hash Brown (from Dry Mix)
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Nutrition Facts
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Serving Size 1 cup
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| Amount Per Serving |
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Calories from Fat 160
Calories 339
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| % Daily Values* |
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Total Fat
17.83g
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27% |
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Saturated Fat
6.967g
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35% |
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Polyunsaturated Fat
2.054g
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Monounsaturated Fat
7.965g
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Cholesterol
0mg
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0% |
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Sodium
423mg
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18% |
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Potassium
675mg
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Total Carbohydrate
43.57g
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15% |
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Dietary Fiber
3.1g
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12% |
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Sugars
2.43g
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Protein
4.9g
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| Vitamin A
0% |
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Vitamin C
16% |
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| Calcium
2% |
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Iron
13% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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17%
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of RDI*
(339 calories)
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Calorie Breakdown:
Carbohydrate (49%)
Fat (45%)
Protein (6%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
339
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Fat
17.83g
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Carbs
43.57g
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Protein
4.9g
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| There are 339 calories in 1 cup of Hash Brown (from Dry Mix). |
| Calorie breakdown: 45% fat, 49% carbs, 6% protein. |
Common serving sizes:
Related types of Hash Browns:
See also:
Contains these Ingredients:
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on 26 May 2013
