Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 175
Calories 410
 
% Daily Values*
Total Fat 19.41g 30%
  Saturated Fat 2.213g 11%
  Polyunsaturated Fat 5.53g  
  Monounsaturated Fat 6.231g  
Cholesterol 0mg 0%
Sodium 900mg 38%
Potassium 894mg  
Total Carbohydrate 54.44g 18%
  Dietary Fiber 5g 20%
  Sugars 2.31g  
Protein 4.65g  
 
Vitamin A 0% Vitamin C 34%
Calcium 2% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
20%
of RDI*
(410 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (42%)
 
Protein (5%)
Carbohydrates, 54.44g (53%) Fat, 19.41g (42%) Protein, 4.65g (5%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
410
Fat
19.41g
Carbs
54.44g
Protein
4.65g
There are 410 calories in 1 cup of Hash Brown (from Fresh).
Calorie breakdown: 42% fat, 53% carbs, 5% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, raw, yields 58
1 small (1-3/4" to 2-1/4" dia, raw) yields 229
100 g 263
1 medium (2-1/4" to 3" dia, raw) yields 305
1 cup 410
1 large (3" to 4-1/4" dia, raw) yields 460
1 long type (2-1/3" dia, 4-3/4" long, raw) yields 505

Related Types of Hash Browns:

Hash Brown (from Frozen)
Hashed Brown Potatoes
Hash Brown (from Dry Mix)
Denny's Hash Browns
Hash Brown with Cheese
  view more hash browns nutritional info

Related Types of Potatoes:

White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
Mashed Potato
Roasted Potato
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, Without Salt, Boiled)
  view more potatoes nutritional info

See Also:

Fresh & Easy Hash Brown Patties
Fresh & Easy O'brien Potato Hash Browns
Brown Rice (Long-Grain)
Brown Rice (Long-Grain, Cooked)
Brown Rice (Medium-Grain)
  view more results

Contains these Ingredients:

155 g Hashed brown potatoes
1 g Salt
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Recently Eaten By:

FuzzyGJCO
on 22 December 2014
dweedon22
on 15 December 2014
jamesaj
on 14 December 2014
NodToNothing
on 13 December 2014

Recently Eaten With:

FatSecret members have recently eaten Hash Brown (from Fresh) with these foods:
Coca-Cola Coke Zero (20 oz)
Cooked Flounder
Beatrice Skim Milk
Parkview Summer Sausage
Butter (Salted)


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