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Calories in Hash Browns

The favorite choice for the term "Hash Browns" is 1 medium Hash Brown (from Fresh) which has about 300 calories. Calorie and nutritional information for a variety of types and serving sizes of Hash Browns is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Popular Hash Brown Serving Sizes

Fat(g) Carbs(g) Prot(g)
Calories
1 small 10.82 30.36 2.59 229
1 medium 14.43 40.48 3.46 305
1 large 21.77 61.07 5.21 460
1 long type 23.89 67.01 5.72 505
1 cup 19.41 54.44 4.65 410

Popular Restaurant Hash Browns

(1 serving)
Fat(g) Carbs(g) Prot(g)
Calories
Burger King Hash Browns 39.00 58.00 5.00 610
Chick-fil-A Hash Browns 17.00 25.00 2.00 260
Denny's Hash Browns 12.00 20.00 2.00 197
Dunkin' Donuts Hash Browns 9.00 22.00 2.00 180
McDonald's Hash Browns 9.00 15.00 1.00 150

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Nutrition Facts
Serving Size 1 medium (2-1/4" to 3" dia, raw) yields
 
Amount Per Serving
Calories from Fat 130
Calories 305
 
% Daily Values*
Total Fat 14.43g 22%
  Saturated Fat 1.646g 8%
  Polyunsaturated Fat 4.112g  
  Monounsaturated Fat 4.633g  
Cholesterol 0mg 0%
Sodium 669mg 28%
Potassium 665mg  
Total Carbohydrate 40.48g 13%
  Dietary Fiber 3.7g 15%
  Sugars 1.72g  
Protein 3.46g  
 
Vitamin A 0% Vitamin C 25%
Calcium 2% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18

     
 

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