Food database and calorie counter Source: Generic

1 oz, raw, yields

Hash Brown (from Fresh)

Nutrition Facts
Serving Size 1 oz, raw, yields
 
Amount Per Serving
Calories from Fat 25
Calories 58
 
% Daily Values*
Total Fat 2.74g 4%
  Saturated Fat 0.312g 2%
  Polyunsaturated Fat 0.78g  
  Monounsaturated Fat 0.879g  
Cholesterol 0mg 0%
Sodium 127mg 5%
Potassium 126mg  
Total Carbohydrate 7.68g 3%
  Dietary Fiber 0.7g 3%
  Sugars 0.33g  
Protein 0.66g  
 
Vitamin A 0% Vitamin C 5%
Calcium 0% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
3%
of RDI*
(58 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (42%)
 
Protein (5%)
Carbohydrates, 7.68g (53%) Fat, 2.74g (42%) Protein, 0.66g (5%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
58
Fat
2.74g
Carbs
7.68g
Protein
0.66g
There are 58 calories in 1 ounce, raw, yields of Hash Brown (from Fresh).
Calorie breakdown: 42% fat, 53% carbs, 5% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, raw, yields 58
1 small (1-3/4" to 2-1/4" dia, raw) yields 229
100 g 263
1 medium (2-1/4" to 3" dia, raw) yields 305
1 cup 410
1 large (3" to 4-1/4" dia, raw) yields 460
1 long type (2-1/3" dia, 4-3/4" long, raw) yields 505

Related Types of Hash Browns:

Hash Brown (from Frozen)
Hashed Brown Potatoes
Hash Brown (from Dry Mix)
Denny's Hash Browns
Hash Brown with Cheese
  view more hash browns nutritional info

Related Types of Potatoes:

White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
Mashed Potato
Roasted Potato
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, Without Salt, Boiled)
  view more potatoes nutritional info

See Also:

Fresh & Easy Hash Brown Patties
Fresh & Easy O'brien Potato Hash Browns
Brown Rice (Long-Grain)
Brown Rice (Long-Grain, Cooked)
Brown Rice (Medium-Grain)
  view more results

Contains these Ingredients:

22 g Hashed brown potatoes
0.1 g Salt
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Recently Eaten By:

Moriarty
on 22 November 2014
FuzzyGJCO
on 23 November 2014
mabarrios18
on 14 November 2014
janebennett
on 09 November 2014

Recently Eaten With:

FatSecret members have recently eaten Hash Brown (from Fresh) with these foods:
Coca-Cola Coke Zero (20 oz)
Cooked Flounder
Beatrice Skim Milk
Parkview Summer Sausage
Starbucks Nonfat Caffe Mocha (Grande)


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