| Food database and calorie counter |
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1/2 medium (2-1/4" to 3" dia, raw) yields
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Nutrition Facts
| Serving Size |
1/2 medium (2-1/4" to 3" dia, raw) yields |
Amount Per Serving
Calories
153
% Daily Values*
Total Fat
7.22g
9%
Saturated Fat
0.823g
4%
Trans Fat
-
Polyunsaturated Fat
2.056g
Monounsaturated Fat
2.317g
Cholesterol
0mg
0%
Sodium
335mg
15%
Total Carbohydrate
20.24g
7%
Dietary Fiber
1.9g
7%
Sugars
0.86g
Protein
1.73g
Vitamin D
-
Calcium
8mg
1%
Iron
0.32mg
2%
Potassium
332mg
7%
Vitamin A
0mcg
0%
Vitamin C
7.5mg
8%
Last updated: 21 Aug 07 07:33 AM
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8%
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of RDI*
(153 calories)
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Calorie Breakdown:
Carbohydrate (53%)
Fat (42%)
Protein (5%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
153
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Fat
7.22g
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Carbs
20.24g
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Protein
1.73g
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| There are 153 calories in a 1/2 medium Hash Brown (from Fresh). |
| Calorie breakdown: 42% fat, 53% carbs, 5% protein. |
Other Common Serving Sizes:
Related Types of Hash Browns:
Related Types of Potatoes:
See Also:
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