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Nutrition Facts
Serving Size 1/2 cup
Amount Per Serving
Calories
205
 
% Daily Values*
Total Fat
9.7g
12%
Saturated Fat
1.107g
6%
Trans Fat
-
Polyunsaturated Fat
2.765g
Monounsaturated Fat
3.115g
Cholesterol
0mg
0%
Sodium
450mg
20%
Total Carbohydrate
27.22g
10%
Dietary Fiber
2.5g
9%
Sugars
1.15g
Protein
2.32g
Vitamin D
-
Calcium
11mg
1%
Iron
0.43mg
2%
Potassium
447mg
10%
Vitamin A
0mcg
0%
Vitamin C
10.1mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(205 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (42%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

Hash Brown (from Fresh)
 

Nutrition summary:

Calories
205
Fat
9.7g
Carbs
27.22g
Protein
2.32g
There are 205 calories in a 1/2 cup of Hash Brown (from Fresh).
Calorie breakdown: 42% fat, 53% carbs, 5% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, raw, yields 58
1 small (1-3/4" to 2-1/4" dia, raw) yields 229
100 g 263
1 medium (2-1/4" to 3" dia, raw) yields 305
1 cup 410
1 large (3" to 4-1/4" dia, raw) yields 460

Related Types of Hash Browns:

Hashed Brown Potatoes
Denny's Hash Browns
Hash Brown (from Dry Mix)
Hash Brown (from Frozen)
Hash Brown with Cheese
  view more hash browns nutritional info

Related Types of Potatoes:

Potatoes (Flesh, Without Salt, Boiled)
Mashed Potato
White Potatoes (Flesh and Skin)
Roasted Potato
Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
  view more potatoes nutritional info

See Also:

Hash Brown (Frozen or Dry Mix)
Cooked Greens (from Fresh)
Creamed Spinach (from Fresh)
Broiled Tomatoes (from Fresh)
Scalloped Tomatoes (from Fresh)
  view more results
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