Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
305
% Daily Values*
Total Fat
6.16g
8%
Saturated Fat
1.185g
6%
Trans Fat
-
Polyunsaturated Fat
1.859g
Monounsaturated Fat
2.749g
Cholesterol
0mg
0%
Sodium
658mg
29%
Total Carbohydrate
57.48g
21%
Dietary Fiber
5.9g
21%
Sugars
3.19g
Protein
6.8g
Vitamin D
-
Calcium
42mg
3%
Iron
2.94mg
16%
Potassium
1453mg
31%
Vitamin A
64mcg
7%
Vitamin C
26mg
29%
Last updated: 21 Aug 07 07:33 AM
15%
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of RDI*
(305 calories)
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Calorie Breakdown:
Carbohydrate (73%)
Fat (18%)
Protein (9%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
305
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Fat
6.16g
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Carbs
57.48g
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Protein
6.8g
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There are 305 calories in 280 grams of Baked Potato (Peel Eaten). |
Calorie breakdown: 18% fat, 74% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of Baked Potatoes:
Related Types of Potatoes:
See Also:
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