| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 1 oz, raw, yields
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| Amount Per Serving |
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Calories from Fat 5
Calories 26
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| % Daily Values* |
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Total Fat
0.53g
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1% |
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Saturated Fat
0.102g
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1% |
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Polyunsaturated Fat
0.159g
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Monounsaturated Fat
0.236g
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Cholesterol
0mg
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0% |
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Sodium
56mg
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2% |
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Potassium
125mg
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Total Carbohydrate
4.93g
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2% |
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Dietary Fiber
0.5g
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2% |
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Sugars
0.27g
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Protein
0.58g
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| Vitamin A
0% |
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Vitamin C
4% |
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| Calcium
0% |
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Iron
1% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Calorie Breakdown:
Carbohydrate (74%)
Fat (18%)
Protein (8%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
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Calories
26
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Fat
0.53g
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Carbs
4.93g
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Protein
0.58g
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| There are 26 calories in 1 ounce, raw, yields of Baked Potato (Peel Eaten). |
| Calorie breakdown: 18% fat, 74% carbs, 8% protein. |
Other common serving sizes:
Related types of Baked Potatoes:
Related types of Potatoes:
See also:
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Potatoes (Skin, Without Salt, Boiled)
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Potatoes (Flesh Without Skin, Without Salt, Boiled)
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Potatoes (Skin, with Salt, Boiled)
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Potatoes (Flesh Without Skin, with Salt, Boiled)
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Potatoes (Flesh, Without Salt, Baked)
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Contains these Ingredients:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Baked Potato (Peel Eaten) with these foods:
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