Food database and calorie counter |
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1 large (3" to 4-1/4" dia, raw)
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Nutrition Facts
Serving Size |
1 large (3" to 4-1/4" dia, raw) |
Amount Per Serving
Calories
331
% Daily Values*
Total Fat
6.69g
9%
Saturated Fat
1.286g
6%
Trans Fat
-
Polyunsaturated Fat
2.018g
Monounsaturated Fat
2.985g
Cholesterol
0mg
0%
Sodium
714mg
31%
Total Carbohydrate
62.41g
23%
Dietary Fiber
6.4g
23%
Sugars
3.47g
Protein
7.39g
Vitamin D
-
Calcium
46mg
4%
Iron
3.19mg
18%
Potassium
1578mg
34%
Vitamin A
70mcg
8%
Vitamin C
28.3mg
31%
Last updated: 21 Aug 07 07:33 AM
17%
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of RDI*
(331 calories)
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Calorie Breakdown:
Carbohydrate (73%)
Fat (18%)
Protein (9%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
331
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Fat
6.69g
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Carbs
62.41g
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Protein
7.39g
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There are 331 calories in 1 large Baked Potato (Peel Eaten). |
Calorie breakdown: 18% fat, 74% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of Baked Potatoes:
Related Types of Potatoes:
See Also:
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