Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
185
% Daily Values*
Total Fat
3.74g
5%
Saturated Fat
0.719g
4%
Trans Fat
-
Polyunsaturated Fat
1.129g
Monounsaturated Fat
1.669g
Cholesterol
0mg
0%
Sodium
400mg
17%
Total Carbohydrate
34.9g
13%
Dietary Fiber
3.6g
13%
Sugars
1.94g
Protein
4.13g
Vitamin D
-
Calcium
26mg
2%
Iron
1.79mg
10%
Potassium
882mg
19%
Vitamin A
39mcg
4%
Vitamin C
15.8mg
18%
Last updated: 21 Aug 07 07:33 AM
9%
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of RDI*
(185 calories)
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Calorie Breakdown:
Carbohydrate (73%)
Fat (18%)
Protein (9%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
185
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Fat
3.74g
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Carbs
34.9g
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Protein
4.13g
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There are 185 calories in 170 grams of Baked Potato (Peel Eaten). |
Calorie breakdown: 18% fat, 74% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of Baked Potatoes:
Related Types of Potatoes:
See Also:
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