Food database and calorie counter  
Nutrition Facts
Serving Size 116 g
Amount Per Serving
Calories
126
 
% Daily Values*
Total Fat
2.55g
3%
Saturated Fat
0.491g
2%
Trans Fat
-
Polyunsaturated Fat
0.77g
Monounsaturated Fat
1.139g
Cholesterol
0mg
0%
Sodium
273mg
12%
Total Carbohydrate
23.81g
9%
Dietary Fiber
2.4g
9%
Sugars
1.32g
Protein
2.82g
Vitamin D
-
Calcium
17mg
1%
Iron
1.22mg
7%
Potassium
602mg
13%
Vitamin A
27mcg
3%
Vitamin C
10.8mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(126 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (18%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

Baked Potato (Peel Eaten)
 

Nutrition summary:

Calories
126
Fat
2.55g
Carbs
23.81g
Protein
2.82g
There are 126 calories in 116 grams of Baked Potato (Peel Eaten).
Calorie breakdown: 18% fat, 74% carbs, 9% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, raw, yields 26
100 g 109
1 small (1-3/4" to 2-1/4" dia, raw) 156
1 medium (2-1/4" to 3" dia, raw) 194
1 large (3" to 4-1/4" dia, raw) 331

Related Types of Baked Potatoes:

Baked Potato Stuffed with Chili (Peel Eaten)
Baked Potato Stuffed with Sour Cream (Peel Eaten)
Baked Potato Stuffed with Cheese (Peel Eaten)
Baked Potato Stuffed with Bacon and Cheese (Peel Eaten)
Baked Potato (Peel Not Eaten)
  view more baked potatoes nutritional info

Related Types of Potatoes:

White Potatoes (Flesh and Skin)
Mashed Potato
Roasted Potato
Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, Without Salt, Boiled)
  view more potatoes nutritional info
Other Related Foods
Sides

See Also:

Russet Potatoes (Flesh and Skin, Baked)
Russet Potatoes (Flesh and Skin)
Potato (Flesh and Skin)
Red Potatoes (Flesh and Skin)
  view more results
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