| Food database and calorie counter |
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1 1/2 medium (2-1/4" to 3" dia, raw)
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Nutrition Facts
| Serving Size |
1 1/2 medium (2-1/4" to 3" dia, raw) |
Amount Per Serving
Calories
291
% Daily Values*
Total Fat
5.87g
8%
Saturated Fat
1.13g
6%
Trans Fat
-
Polyunsaturated Fat
1.772g
Monounsaturated Fat
2.621g
Cholesterol
0mg
0%
Sodium
627mg
27%
Total Carbohydrate
54.82g
20%
Dietary Fiber
5.6g
20%
Sugars
3.04g
Protein
6.49g
Vitamin D
-
Calcium
40mg
3%
Iron
2.8mg
16%
Potassium
1386mg
29%
Vitamin A
61mcg
7%
Vitamin C
24.8mg
28%
Last updated: 21 Aug 07 07:33 AM
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15%
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of RDI*
(291 calories)
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Calorie Breakdown:
Carbohydrate (73%)
Fat (18%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
291
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Fat
5.87g
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Carbs
54.82g
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Protein
6.49g
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| There are 291 calories in 1 1/2 medium Baked Potato (Peel Eaten). |
| Calorie breakdown: 18% fat, 74% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of Baked Potatoes:
Related Types of Potatoes:
See Also:
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