Food database and calorie counter |
Source: Generic |
3/4 medium (2-1/4" to 3" dia, raw)
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Nutrition Facts
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Serving Size: 3/4 medium (2-1/4" to 3" dia, raw)
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Amount Per Serving |
Calories from Fat 26
Calories 146
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% Daily Values* |
Total Fat
2.94g
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5% |
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Saturated Fat
0.565g
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3% |
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Polyunsaturated Fat
0.886g
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Monounsaturated Fat
1.311g
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Cholesterol
0mg
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0% |
Sodium
314mg
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13% |
Potassium
693mg
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Total Carbohydrate
27.41g
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9% |
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Dietary Fiber
2.8g
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11% |
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Sugars
1.52g
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Protein
3.24g
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Vitamin A
3% |
Vitamin C
21% |
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7%
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of RDI*
(146 calories)
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Calorie Breakdown:
Carbohydrate (73%)
Fat (18%)
Protein (9%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
146
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Fat
2.94g
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Carbs
27.41g
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Protein
3.24g
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There are 146 calories in a 3/4 medium Baked Potato (Peel Eaten). |
Calorie breakdown: 18% fat, 74% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of Baked Potatoes:
Related Types of Potatoes:
See Also:
Potatoes (Skin, Without Salt, Boiled)
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Potatoes (Flesh Without Skin, Without Salt, Boiled)
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Potatoes (Skin, with Salt, Boiled)
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Potatoes (Flesh Without Skin, with Salt, Boiled)
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Potato (Flesh and Skin, Without Salt, Baked)
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view more results |
Contains these Ingredients:
129 g Potato (flesh and skin, without salt, baked)
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4 g Margarine (regular, 80% fat with salt, stick)
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0.7 g Salt
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