| Food database and calorie counter |
Source: Generic |
3/4 medium (2-1/4" to 3" dia, raw)
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Nutrition Facts
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Serving Size 3/4 medium (2-1/4" to 3" dia, raw)
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| Amount Per Serving |
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Calories from Fat 26
Calories 146
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| % Daily Values* |
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Total Fat
2.94g
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5% |
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Saturated Fat
0.565g
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3% |
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Polyunsaturated Fat
0.886g
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Monounsaturated Fat
1.311g
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Cholesterol
0mg
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0% |
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Sodium
314mg
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13% |
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Potassium
693mg
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Total Carbohydrate
27.41g
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9% |
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Dietary Fiber
2.8g
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11% |
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Sugars
1.52g
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Protein
3.24g
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| Vitamin A
0% |
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Vitamin C
21% |
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| Calcium
2% |
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Iron
8% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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7%
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of RDI*
(146 calories)
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Calorie Breakdown:
Carbohydrate (74%)
Fat (18%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
146
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Fat
2.94g
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Carbs
27.41g
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Protein
3.24g
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| There are 146 calories in a 3/4 medium Baked Potato (Peel Eaten). |
| Calorie breakdown: 18% fat, 74% carbs, 8% protein. |
Other Common Serving Sizes:
Related Types of Baked Potatoes:
Related Types of Potatoes:
See Also:
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Potatoes (Skin, Without Salt, Boiled)
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Potatoes (Flesh Without Skin, Without Salt, Boiled)
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Potatoes (Skin, with Salt, Boiled)
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Potatoes (Flesh Without Skin, with Salt, Boiled)
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Potato (Flesh and Skin, Without Salt, Baked)
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Contains these Ingredients:
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on 28 February 2015
