Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 1/2 oz (14 halves) |
Amount Per Serving
Calories
278
% Daily Values*
Total Fat
27.73g
36%
Saturated Fat
2.605g
13%
Trans Fat
-
Polyunsaturated Fat
20.061g
Monounsaturated Fat
3.799g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
5.83g
2%
Dietary Fiber
2.8g
10%
Sugars
1.11g
Protein
6.48g
Vitamin D
-
Calcium
42mg
3%
Iron
1.24mg
7%
Potassium
188mg
4%
Vitamin A
0mcg
0%
Vitamin C
0.6mg
1%
Last updated: 21 Aug 07 07:33 AM
14%
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of RDI*
(278 calories)
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Calorie Breakdown:
Carbohydrate (7%)
Fat (84%)
Protein (9%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
278
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Fat
27.73g
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Carbs
5.83g
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Protein
6.48g
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There are 278 calories in 1 1/2 ounces of Walnuts. |
Calorie breakdown: 84% fat, 8% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of Walnuts:
Related Types of Nuts:
See Also:
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