Food database and calorie counter Source: Member

America's Choice

Natural Walnuts

Nutrition Facts
Serving Size 4 walnuts (15g)
 
Amount Per Serving
Calories from Fat 90
Calories 120
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 2g 1%
  Dietary Fiber 1g 4%
  Sugars 0g  
Protein 2g  
 
Vitamin A - Vitamin C -
Calcium 4% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Audrie7 on 27 Dec 07.

Is this information inaccurate or incomplete?
Click here to edit.
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (85%)
 
Protein (7%)
Carbohydrates, 2g (8%) Fat, 10g (85%) Protein, 2g (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
120
Fat
10g
Carbs
2g
Protein
2g
There are 120 calories in a 4 walnuts serving of America's Choice Natural Walnuts.
Calorie breakdown: 85% fat, 8% carbs, 7% protein.

Related Nuts from America's Choice:

Circus Peanuts
Dry Roasted Peanuts
Mixed Nuts
Natural Almonds

More Products from America's Choice:

Black Beans
Multigrain Round Waffles
Round Top White Bread
Rancho Fiesta
Chick Peas
  view all america's choice products

Other Types of Walnuts:

Walnuts
English Walnuts
Honey Roasted Walnuts
Dried Black Walnuts
Kroger Walnut Halves & Pieces
True North Almonds Pistachios Walnuts Pecans
  view more walnuts nutritional info

Other Types of Nuts:

Mixed Nuts
Peanuts
Almonds
Oil Roasted Cashew Nuts
Pecan Nuts
  view more nuts nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

George 50
on 15 December 2014
akshayagrawal
on 15 December 2014
mattstoc
on 18 December 2014
Bopuc
on 14 December 2014

Recently Eaten With:

FatSecret members have recently eaten America's Choice Natural Walnuts with these foods:
Dr. Praeger's California Veggie Burgers
Light Cream Substitute (Liquid)
Bananas
Liberte Kefir 2% Milk Fat
Granny Smith Apples


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.