Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
44
% Daily Values*
Total Fat
2.03g
3%
Saturated Fat
0.374g
2%
Trans Fat
-
Polyunsaturated Fat
0.649g
Monounsaturated Fat
0.859g
Cholesterol
0mg
0%
Sodium
196mg
9%
Total Carbohydrate
6.1g
2%
Dietary Fiber
2g
7%
Sugars
1.76g
Protein
1.42g
Vitamin D
-
Calcium
18mg
1%
Iron
0.38mg
2%
Potassium
123mg
3%
Vitamin A
209mcg
23%
Vitamin C
14.2mg
16%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (50%)
Fat (38%)
Protein (12%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
44
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Fat
2.03g
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Carbs
6.1g
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Protein
1.42g
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There are 44 calories in a 1/2 cup of Cooked Vegetable Combinations (Broccoli, Carrots, Corn and Cauliflower). |
Calorie breakdown: 38% fat, 50% carbs, 12% protein. |
Other Common Serving Sizes:
Related Types of Broccoli:
Related Types of Cauliflower:
See Also:
Cooked Vegetable Combinations (Broccoli, Carrots, Corn, Cauliflower, Fat Not Added in Cooking)
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Cooked Vegetable Combinations (Broccoli, Carrots, Corn and Cauliflower, Fat Added in Cooking)
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Cooked Vegetable Combinations with Cheese Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy)
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Cooked Vegetable Combinations with Pasta (Including Carrots, Broccoli, and/or Dark-Green Leafy)
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Cooked Vegetable Combinations with Butter Sauce and Pasta (Including Carrots, Broccoli, and/or Dark-Green Leafy)
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