Food database and calorie counter Source: Generic

1 medium (approx 14 to 18 lb bird) (yield after cooking, bone removed)

Turkey Thigh

Nutrition Facts
Serving Size: 1 medium (approx 14 to 18 lb bird) (yield after cooking, bone removed)
Amount Per Serving
Calories from Fat 260
Calories 612
% Daily Values*
Total Fat 28.93g 45%
  Saturated Fat 9.012g 45%
  Polyunsaturated Fat 8.011g  
  Monounsaturated Fat 8.453g  
Cholesterol 249mg 83%
Sodium 1185mg 49%
Potassium 826mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 82.09g  
Vitamin A 0% Vitamin C 0%
Calcium 10% Iron 38%
of RDI*
(612 calories)
31% of RDI
Calorie Breakdown:
Carbohydrate (0%)
Fat (44%)
Protein (56%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 612 calories in 1 medium Turkey Thigh.
Calorie breakdown: 44% fat, 0% carbs, 56% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch boneless cooked 35
1 oz, with bone (yield after cooking, bone removed) 37
1 oz boneless (yield after cooking) 41
1 oz, with bone cooked (yield after bone removed) 51
1 oz boneless, cooked 58
100 g 206
1 cup diced, cooked 278
1 small (from hen, approx 11 to 13 lb bird) (yield after cooking, bone removed) 459
1 medium (approx 14 to 18 lb bird) (yield after cooking, bone removed) 612
1 large (from tom, approx 19 to 21 lb bird) (yield after cooking, bone removed) 762

Related Types of Turkey:

Turkey Breast Meat and Skin
White Turkey (Deli Cut Rotisserie)
Deli Turkey or Chicken Breast Meat
Turkey Breast Meat
Ground Turkey
  view more turkey nutritional info

See Also:

Turkey Thigh Meat and Skin (Pre-Basted, Cooked, Roasted)
Turkey Ham Thigh Meat (Cured)
Foster Farms Turkey Ham Cured Turkey Thigh Meat
Zacky Farms Turkey Thigh
Honeysuckle White Turkey Thigh
  view more results

Contains these Ingredients:

295 g Turkey leg meat and skin (cooked, roasted)
2 1/2 g Salt
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