Food database and calorie counter Source: Generic

1 medium (approx 14 to 18 lb bird) (yield after cooking, bone removed)

Turkey Thigh

Nutrition Facts
Serving Size 1 medium (approx 14 to 18 lb bird) (yield after cooking, bone removed)
 
Amount Per Serving
Calories from Fat 260
Calories 612
 
% Daily Values*
Total Fat 28.93g 45%
  Saturated Fat 9.012g 45%
  Polyunsaturated Fat 8.011g  
  Monounsaturated Fat 8.453g  
Cholesterol 249mg 83%
Sodium 1185mg 49%
Potassium 826mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 82.09g  
 
Vitamin A 0% Vitamin C 0%
Calcium 10% Iron 38%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
31%
of RDI*
(612 calories)
31% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (44%)
 
Protein (56%)
Fat, 28.93g (44%) Protein, 82.09g (56%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
612
Fat
28.93g
Carbs
0g
Protein
82.09g
There are 612 calories in 1 medium Turkey Thigh.
Calorie breakdown: 44% fat, 0% carbs, 56% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch boneless cooked 35
1 oz, with bone (yield after cooking, bone removed) 37
1 oz boneless (yield after cooking) 41
1 oz, with bone cooked (yield after bone removed) 51
1 oz boneless, cooked 58
100 g 206
1 cup diced, cooked 278
1 small (from hen, approx 11 to 13 lb bird) (yield after cooking, bone removed) 459
1 medium (approx 14 to 18 lb bird) (yield after cooking, bone removed) 612
1 large (from tom, approx 19 to 21 lb bird) (yield after cooking, bone removed) 762

Related Types of Turkey:

Turkey
Turkey Breast Meat
Turkey Breast Meat and Skin
White Turkey (Deli Cut Rotisserie)
Deli Turkey or Chicken Breast Meat
Ground Turkey
  view more turkey nutritional info

See Also:

Turkey Thigh Meat and Skin (Pre-Basted, Cooked, Roasted)
Turkey Ham Thigh Meat (Cured)
Foster Farms Turkey Ham Cured Turkey Thigh Meat
Zacky Farms Turkey Thigh
Turkey Breast Meat (Fryer-Roasters)
  view more results

Contains these Ingredients:

295 g Turkey leg meat and skin (cooked, roasted)
2 1/2 g Salt
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

netrussell
on 15 December 2014
Beerman
on 08 December 2014
midnightoil
on 03 December 2014
plepper
on 30 November 2014

Recently Eaten With:

FatSecret members have recently eaten Turkey Thigh with these foods:
Grimmway Farms Baby Carrots
Sprite Sprite Zero (Can)
Turkey Drumstick
Cabernet Sauvignon Wine
Vodka


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.