| Food database and calorie counter |
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1 oz boneless (yield after cooking)
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Nutrition Facts
| Serving Size |
1 oz of boneless (yield after cooking) |
Amount Per Serving
Calories
41
% Daily Values*
Total Fat
1.95g
2%
Saturated Fat
0.607g
3%
Trans Fat
-
Polyunsaturated Fat
0.539g
Monounsaturated Fat
0.569g
Cholesterol
17mg
6%
Sodium
80mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.53g
Vitamin D
-
Calcium
6mg
0%
Iron
0.46mg
3%
Potassium
56mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (44%)
Protein (56%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
41
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Fat
1.95g
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Carbs
0g
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Protein
5.53g
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| There are 41 calories in 1 ounce of boneless Turkey Thigh. |
| Calorie breakdown: 44% fat, 0% carbs, 56% protein. |
Other Common Serving Sizes:
| Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone removed)
|
37
|
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1 oz boneless (yield after cooking)
|
41
|
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1 oz, with bone cooked (yield after bone removed)
|
51
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1 oz boneless, cooked
|
58
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100 g
|
206
|
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1 cup diced, cooked
|
278
|
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1 small (from hen, approx 11 to 13 lb bird) (yield after cooking, bone removed)
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459
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1 medium (approx 14 to 18 lb bird) (yield after cooking, bone removed)
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612
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1 large (from tom, approx 19 to 21 lb bird) (yield after cooking, bone removed)
|
762
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Related Types of Turkey:
See Also:
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