Food database and calorie counter Source: Generic

1 small (from hen, approx 11 to 13 lb bird) (yield after cooking, bone removed)

Turkey Thigh

Nutrition Facts
Serving Size 1 small (from hen, approx 11 to 13 lb bird) (yield after cooking, bone removed)
 
Amount Per Serving
Calories from Fat 195
Calories 459
 
% Daily Values*
Total Fat 21.72g 33%
  Saturated Fat 6.767g 34%
  Polyunsaturated Fat 6.015g  
  Monounsaturated Fat 6.347g  
Cholesterol 187mg 62%
Sodium 890mg 37%
Potassium 620mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 61.64g  
 
Vitamin A 0% Vitamin C 0%
Calcium 7% Iron 28%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
23%
of RDI*
(459 calories)
23% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (44%)
 
Protein (56%)
Fat, 21.72g (44%) Protein, 61.64g (56%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
459
Fat
21.72g
Carbs
0g
Protein
61.64g
There are 459 calories in 1 small Turkey Thigh.
Calorie breakdown: 44% fat, 0% carbs, 56% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch boneless cooked 35
1 oz, with bone (yield after cooking, bone removed) 37
1 oz boneless (yield after cooking) 41
1 oz, with bone cooked (yield after bone removed) 51
1 oz boneless, cooked 58
100 g 206
1 cup diced, cooked 278
1 small (from hen, approx 11 to 13 lb bird) (yield after cooking, bone removed) 459
1 medium (approx 14 to 18 lb bird) (yield after cooking, bone removed) 612
1 large (from tom, approx 19 to 21 lb bird) (yield after cooking, bone removed) 762

Related Types of Turkey:

Turkey
Turkey Breast Meat
Turkey Breast Meat and Skin
White Turkey (Deli Cut Rotisserie)
Deli Turkey or Chicken Breast Meat
Ground Turkey
  view more turkey nutritional info

See Also:

Turkey Thigh Meat and Skin (Pre-Basted, Cooked, Roasted)
Turkey Ham Thigh Meat (Cured)
Foster Farms Turkey Ham Cured Turkey Thigh Meat
Zacky Farms Turkey Thigh
Turkey Breast Meat (Fryer-Roasters)
  view more results

Contains these Ingredients:

221 g Turkey leg meat and skin (cooked, roasted)
1.9 g Salt
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Recently Eaten By:

YayaChan
on 24 November 2014
attilasza
on 19 November 2014
Nikathron
on 20 November 2014
tmaggie84
on 31 October 2014

Recently Eaten With:

FatSecret members have recently eaten Turkey Thigh with these foods:
Sprite Sprite Zero (Can)
Turkey Drumstick
Cabernet Sauvignon Wine
Vodka
Duke's Mayonnaise


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