Food database and calorie counter Source: Generic

1 cup diced, cooked

Turkey Thigh

Nutrition Facts
Serving Size 1 cup of diced, cooked
 
Amount Per Serving
Calories from Fat 118
Calories 278
 
% Daily Values*
Total Fat 13.15g 20%
  Saturated Fat 4.097g 20%
  Polyunsaturated Fat 3.641g  
  Monounsaturated Fat 3.842g  
Cholesterol 113mg 38%
Sodium 539mg 22%
Potassium 375mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 37.31g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 17%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
14%
of RDI*
(278 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (44%)
 
Protein (56%)
Fat, 13.15g (44%) Protein, 37.31g (56%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
278
Fat
13.15g
Carbs
0g
Protein
37.31g
There are 278 calories in 1 cup of diced, cooked Turkey Thigh.
Calorie breakdown: 44% fat, 0% carbs, 56% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch boneless cooked 35
1 oz, with bone (yield after cooking, bone removed) 37
1 oz boneless (yield after cooking) 41
1 oz, with bone cooked (yield after bone removed) 51
1 oz boneless, cooked 58
100 g 206
1 cup diced, cooked 278
1 small (from hen, approx 11 to 13 lb bird) (yield after cooking, bone removed) 459
1 medium (approx 14 to 18 lb bird) (yield after cooking, bone removed) 612
1 large (from tom, approx 19 to 21 lb bird) (yield after cooking, bone removed) 762

Related Types of Turkey:

Turkey
Turkey Breast Meat
Turkey Breast Meat and Skin
White Turkey (Deli Cut Rotisserie)
Deli Turkey or Chicken Breast Meat
Ground Turkey
  view more turkey nutritional info

See Also:

Turkey Thigh Meat and Skin (Pre-Basted, Cooked, Roasted)
Turkey Ham Thigh Meat (Cured)
Foster Farms Turkey Ham Cured Turkey Thigh Meat
Zacky Farms Turkey Thigh
Turkey Breast Meat (Fryer-Roasters)
  view more results

Contains these Ingredients:

134 g Turkey leg meat and skin (cooked, roasted)
1.1 g Salt
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Recently Eaten By:

Debbe20
on 02 October 2014
EdG
on 30 September 2014
plepper
on 26 September 2014
ashleym.bell
on 03 September 2014

Recently Eaten With:

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