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4 thin slices prepackaged (approx 4-1/8 x 4-1/8 x 1/16)

Extra Lean Sliced Deli Turkey Ham

Nutrition Facts
Serving Size 4 thin slices of prepackaged (approx 4-1/8 x 4-1/8 x 1/16)
Amount Per Serving
Calories
99
 
% Daily Values*
Total Fat
3.19g
4%
Saturated Fat
1.07g
5%
Trans Fat
-
Polyunsaturated Fat
0.955g
Monounsaturated Fat
0.725g
Cholesterol
56mg
19%
Sodium
872mg
38%
Total Carbohydrate
1.26g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
16.46g
Vitamin D
-
Calcium
4mg
0%
Iron
1.13mg
6%
Potassium
251mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: 95% or more fat-free
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(99 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (29%)
 
Protein (66%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
99
Fat
3.19g
Carbs
1.26g
Protein
16.46g
There are 99 calories in 4 thin slices of prepackaged Extra Lean Sliced Deli Turkey Ham.
Calorie breakdown: 29% fat, 5% carbs, 66% protein.

Other Common Serving Sizes:

Serving Size Calories
1 thin slice prepackaged (approx 4-1/8 x 4-1/8 x 1/16) 25
1 deli slice (6-3/4 x 4-1/2 x 1/16) 33
1 oz 33
1 medium slice, prepackaged (approx 4-1/8 x 4-1/8 x 1/8) 50
1 thick slice prepackaged (approx 4-1/8 x 4-1/8 x 3/16) 74
100 g 118

Related Types of Ham:

Sliced Ham (Regular, Approx. 11% Fat)
Sliced Ham (Extra Lean)
Chopped Ham
Deli Sliced Ham
Minced Ham
Fresh Ham
  view more ham nutritional info

Related Types of Turkey:

Turkey
Turkey Breast Meat
Deli Turkey or Chicken Breast Meat
White Turkey (Deli Cut Rotisserie)
Turkey Breast Meat and Skin
Ground Turkey
  view more turkey nutritional info

See Also:

Extra Lean Deli Sliced Ham
Fresh Ham (Lean Only Eaten)
Turkey Ham Thigh Meat (Cured)
Ham (Boneless, Extra Lean and Regular, Cured, Canned)
Pork Leg (Whole, Lean Only)
  view more results
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