| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
76
% Daily Values*
Total Fat
2.57g
3%
Saturated Fat
0.66g
3%
Trans Fat
-
Polyunsaturated Fat
0.752g
Monounsaturated Fat
0.84g
Cholesterol
20mg
7%
Sodium
21mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
12.25g
Vitamin D
-
Calcium
4mg
0%
Iron
0.53mg
3%
Potassium
132mg
3%
Vitamin A
310mcg
34%
Vitamin C
0mg
0%
Note:
Includes: ahi; aku; bonito
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (32%)
Protein (68%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
76
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Fat
2.57g
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Carbs
0g
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Protein
12.25g
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| There are 76 calories in 1 cup, NFS of Dried Tuna. |
| Calorie breakdown: 32% fat, 0% carbs, 68% protein. |
Common Serving Sizes:
Related Types of Tuna:
Related Types of Fish:
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