| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
210
% Daily Values*
Total Fat
1.49g
2%
Saturated Fat
0.425g
2%
Trans Fat
-
Polyunsaturated Fat
0.611g
Monounsaturated Fat
0.288g
Cholesterol
54mg
18%
Sodium
613mg
27%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
46.29g
Vitamin D
-
Calcium
20mg
2%
Iron
2.78mg
15%
Potassium
430mg
9%
Vitamin A
31mcg
3%
Vitamin C
0mg
0%
Note:
Includes: low sodium
Last updated: 21 Aug 07 07:33 AM
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10%
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of RDI*
(210 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (7%)
Protein (93%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
210
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Fat
1.49g
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Carbs
0g
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Protein
46.29g
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| There are 210 calories in 6.4 ounces of Tuna in Water (Canned). |
| Calorie breakdown: 7% fat, 0% carbs, 93% protein. |
Other Common Serving Sizes:
Related Types of Tuna:
Related Types of Fish:
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