Food database and calorie counter Source: Member

Great Value

Canned Tuna in Water

Nutrition Facts
Serving Size 1/4 cup (2oz)
 
Amount Per Serving
Calories from Fat 5
Calories 50
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 180mg 8%
Potassium 100mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 10g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
as of 03/03/2011 serving (56g 2oz) cal 50g, protein 11g

As of 3/17/12 serving (56g 2oz) cal 50g, protein 10g
Information for this food was submitted to the FatSecret food database by member jsangels on 24 Jun 09, and last modified on 04 May 12 by member celtic wonder .

Is this information inaccurate or incomplete?
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2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (18%)
 
Protein (82%)
Fat, 1g (18%) Protein, 10g (82%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
50
Fat
1g
Carbs
0g
Protein
10g
There are 50 calories in a 1/4 cup serving of Great Value Canned Tuna in Water.
Calorie breakdown: 18% fat, 0% carbs, 82% protein.

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Recently Eaten By:

1979andallthat
on 01 September 2014
Rock_star2011
on 29 August 2014
JGBOOGADES
on 29 August 2014
Diane.schultz
on 27 August 2014

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