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Food database and calorie counter Source: Member

Great Value

Canned Tuna in Water

Nutrition Facts
Serving Size 1/4 cup (2oz)
 
Amount Per Serving
Calories from Fat 10
Calories 50
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 180mg 8%
Potassium 95mg  
Total Carbohydrate 1g 0%
  Dietary Fiber 1g 4%
  Sugars 0g  
Protein 11g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member jsangels on 24 Jun 09.

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2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (16%)
 
Protein (77%)
Carbohydrates, 1g (7%) Fat, 1g (16%) Protein, 11g (77%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 50 calories in 1 serving of Great Value Canned Tuna in Water.
Calorie breakdown: 16% fat, 7% carbs, 77% protein.
Calculated Weight Watchers® points: 1 point.
Estimated Net Carbs (non-fiber carbs): 0g.

Related Tuna from Great Value:

Chunk Light Tuna in Water
Premium Chunk Light Tuna in Water
Solid White Albacore Tuna in Water (Low Sodium)

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Other types of Tuna:

White Tuna Fish (Drained Solids In Water, Canned)
Light Tuna Fish (Drained Solids In Water, Canned)
White Tuna Fish (Drained Solids In Oil, Canned)
Bluefin Tuna (Fish)
Light Tuna Fish (Drained Solids In Oil, Canned)
Yellowfin Tuna (Fish)
  view more tuna nutritional info
 
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Recently eaten by:

getlow
on 21 November 2009
KatieA5
on 17 November 2009
JL2726
on 16 November 2009
nicole321
on 14 November 2009

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