| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
100
% Daily Values*
Total Fat
0.71g
1%
Saturated Fat
0.202g
1%
Trans Fat
-
Polyunsaturated Fat
0.291g
Monounsaturated Fat
0.137g
Cholesterol
26mg
9%
Sodium
292mg
13%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
22.06g
Vitamin D
-
Calcium
10mg
1%
Iron
1.32mg
7%
Potassium
205mg
4%
Vitamin A
15mcg
2%
Vitamin C
0mg
0%
Note:
Includes: low sodium
Last updated: 21 Aug 07 07:33 AM
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5%
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of RDI*
(100 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (7%)
Protein (93%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
100
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Fat
0.71g
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Carbs
0g
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Protein
22.06g
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| There are 100 calories in 3.05 ounces of Tuna in Water (Canned). |
| Calorie breakdown: 7% fat, 0% carbs, 93% protein. |
Other Common Serving Sizes:
Related Types of Tuna:
Related Types of Fish:
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