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Nutrition Facts
Serving Size 1 3/4 oz
Amount Per Serving
Calories
58
 
% Daily Values*
Total Fat
0.41g
1%
Saturated Fat
0.116g
1%
Trans Fat
-
Polyunsaturated Fat
0.167g
Monounsaturated Fat
0.079g
Cholesterol
15mg
5%
Sodium
168mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
12.66g
Vitamin D
-
Calcium
5mg
0%
Iron
0.76mg
4%
Potassium
118mg
3%
Vitamin A
8mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: low sodium
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(58 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (7%)
 
Protein (93%)
* Based on a RDI of 2000 calories

Photos

Tuna in Water (Canned) Tuna in Water (Canned) Tuna in Water (Canned)
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Nutrition summary:

Calories
58
Fat
0.41g
Carbs
0g
Protein
12.66g
There are 58 calories in 1 3/4 ounces of Tuna in Water (Canned).
Calorie breakdown: 7% fat, 0% carbs, 93% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 33
100 g 116
1 cup, NFS 160
1 cup, solid or chunks, drained 179
1 can (6.5 oz), drained 194

Related Types of Tuna:

White Tuna Fish (Drained Solids In Water, Canned)
Baked or Broiled Tuna
Bluefin Tuna (Fish)
Yellowfin Tuna (Fish)
Tuna in Oil (Canned)
  view more tuna nutritional info

Related Types of Fish:

Fish
Baked or Broiled Salmon
Grilled Fish
Mahi Mahi
Tilapia (Fish)
Baked or Broiled Fish
  view more fish nutritional info

See Also:

Chicken of the Sea Canned Tuna in Water
Great Value Canned Tuna in Water (5 oz)
Great Value Canned Tuna in Water (2 oz)
Light Tuna Fish (Drained Solids In Water, Canned)
Duchess Canned Tuna in Water
  view more results
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