Food database and calorie counter |
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1/4 can (6.5 oz), drained
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Nutrition Facts
Serving Size |
1/4 can (6.5 oz), drained |
Amount Per Serving
Calories
48
% Daily Values*
Total Fat
0.34g
0%
Saturated Fat
0.098g
0%
Trans Fat
-
Polyunsaturated Fat
0.141g
Monounsaturated Fat
0.066g
Cholesterol
13mg
4%
Sodium
141mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
10.65g
Vitamin D
-
Calcium
5mg
0%
Iron
0.64mg
4%
Potassium
99mg
2%
Vitamin A
7mcg
1%
Vitamin C
0mg
0%
Note:
Includes: low sodium
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (7%)
Protein (93%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
48
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Fat
0.34g
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Carbs
0g
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Protein
10.65g
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There are 48 calories in a 1/4 can (6.5 ounce), drained of Tuna in Water (Canned). |
Calorie breakdown: 7% fat, 0% carbs, 93% protein. |
Other Common Serving Sizes:
Related Types of Tuna:
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