| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
139
% Daily Values*
Total Fat
0.98g
1%
Saturated Fat
0.281g
1%
Trans Fat
-
Polyunsaturated Fat
0.404g
Monounsaturated Fat
0.191g
Cholesterol
36mg
12%
Sodium
406mg
18%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
30.61g
Vitamin D
-
Calcium
13mg
1%
Iron
1.84mg
10%
Potassium
284mg
6%
Vitamin A
20mcg
2%
Vitamin C
0mg
0%
Note:
Includes: low sodium
Last updated: 21 Aug 07 07:33 AM
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7%
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of RDI*
(139 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (7%)
Protein (93%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
139
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Fat
0.98g
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Carbs
0g
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Protein
30.61g
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| There are 139 calories in 120 grams of Tuna in Water (Canned). |
| Calorie breakdown: 7% fat, 0% carbs, 93% protein. |
Other Common Serving Sizes:
Related Types of Tuna:
Related Types of Fish:
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