Food database and calorie counter Source: Generic

40 g

Tongue

Nutrition Facts
Serving Size 40 g
 
Amount Per Serving
Calories from Fat 80
Calories 113
 
% Daily Values*
Total Fat 8.84g 14%
  Saturated Fat 3.223g 16%
  Polyunsaturated Fat 0.296g  
  Monounsaturated Fat 4.007g  
Cholesterol 52mg 17%
Sodium 155mg 6%
Potassium 73mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 7.65g  
 
Vitamin A 0% Vitamin C 1%
Calcium 0% Iron 6%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: beef; pork; lamb; veal
6%
of RDI*
(113 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (72%)
 
Protein (28%)
Fat, 8.84g (72%) Protein, 7.65g (28%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
113
Fat
8.84g
Carbs
0g
Protein
7.65g
There are 113 calories in 40 grams of Tongue.
Calorie breakdown: 72% fat, 0% carbs, 28% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz raw (yield after cooking) 45
1 oz cooked 79
100 g 282

Related Types of Veal:

Veal
Veal Loin
Roasted Veal
Veal Schnitzel
Veal Shank
Veal Chop
  view more veal nutritional info

Related Types of Beef:

Beef
Ground Beef (Cooked)
Lean Ground Beef
Roast Beef
Corned Beef
Beef Steak
  view more beef nutritional info

See Also:

Cured or Pickled Smoked Tongue
Puerto Rican Style Tongue Pot Roast (Lengua Al Caldero)
Zaxby's Tongue Torch Sauce
Torino Mother in Law's Tongue Pasta
Pork Tongue
  view more results

Contains these Ingredients:

40 g Beef tongue (cooked, simmered)
0.3 g Salt
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Recently Eaten By:

rjhklein
on 23 October 2014
Tom Thumb
on 20 October 2014
LowSham
on 06 September 2014
Nazkhatoon
on 09 July 2014

Recently Eaten With:

FatSecret members have recently eaten Tongue with these foods:
Cucumber (Peeled)
Greek Salad
Strawberries with Sugar
Vegetable Soup (Canned, Condensed)
Lettuce


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