Food database and calorie counter Source: USDA

Veal Tongue

Nutrition Facts
Serving Size 3 oz
 
Amount Per Serving
Calories from Fat 42
Calories 111
 
% Daily Values*
Total Fat 4.66g 7%
  Saturated Fat 1.999g 10%
  Polyunsaturated Fat 0.264g  
  Monounsaturated Fat 2.135g  
Cholesterol 53mg 18%
Sodium 70mg 3%
Potassium 230mg  
Total Carbohydrate 1.62g 1%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 14.61g  
 
Vitamin A 0% Vitamin C 7%
Calcium 1% Iron 13%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
6%
of RDI*
(111 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (38%)
 
Protein (56%)
Carbohydrates, 1.62g (6%) Fat, 4.66g (38%) Protein, 14.61g (56%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
111
Fat
4.66g
Carbs
1.62g
Protein
14.61g
There are 111 calories in 3 ounces of Veal Tongue.
Calorie breakdown: 38% fat, 6% carbs, 56% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 37
100 g 131
1 lb 594

Related Types of Veal:

Veal
Veal Loin
Roasted Veal
Veal Schnitzel
Veal Shank
Veal Chop
  view more veal nutritional info

See Also:

Veal Shank (Lean Only)
Veal Shank (Lean Only, Cooked, Braised)
Veal Shank (Cooked, Braised)
Veal Pork Bockwurst
Veal Breast Fat (Cooked)
  view more results
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Recently Eaten By:

Imane DM
on 13 January 2014
Preve-82
on 04 January 2014
pontik
on 17 August 2013
miss_perfection
on 03 August 2013

Recently Eaten With:

FatSecret members have recently eaten Veal Tongue with these foods:
Cooked Broccoli (from Fresh)
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