Food database and calorie counter |
|
2 tacos or tostadas, NS size
|
Nutrition Facts
Serving Size |
2 tacos or tostadas, NS size |
Amount Per Serving
Calories
302
% Daily Values*
Total Fat
15.7g
20%
Saturated Fat
5.451g
27%
Trans Fat
-
Polyunsaturated Fat
3.169g
Monounsaturated Fat
5.789g
Cholesterol
43mg
14%
Sodium
548mg
24%
Total Carbohydrate
25.08g
9%
Dietary Fiber
4.6g
17%
Sugars
2.11g
Protein
16.23g
Vitamin D
-
Calcium
171mg
13%
Iron
2.06mg
11%
Potassium
395mg
8%
Vitamin A
56mcg
6%
Vitamin C
5mg
6%
Note:
Includes: beef or chicken taco; beef or chicken tostada; Taco Bell Mexican Pizza; Taco Bell Tostada
Last updated: 21 Aug 07 07:33 AM
15%
|
of RDI*
(302 calories)
|
|
Calorie Breakdown:
Carbohydrate (33%)
Fat (46%)
Protein (21%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
302
|
|
Fat
15.7g
|
|
Carbs
25.08g
|
|
Protein
16.23g
|
There are 302 calories in 2 Taco or Tostada with Beans, Cheese, Meat, Lettuce, Tomato and Salsa. |
Calorie breakdown: 46% fat, 33% carbs, 21% protein. |
Other Common Serving Sizes:
Related Types of Tacos:
Meatless Taco or Tostada with Beans and Cheese, Lettuce, Tomato and Salsa
|
Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
|
Meatless Taco or Tostada with Beans, Lettuce, Tomato and Salsa
|
Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
|
Taco or Tostada with Beef, Cheese and Lettuce
|
|
view more tacos nutritional info |
Related Types of Tostadas:
See Also:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.