Register  |  Sign In
Food database and calorie counter Source: USDA

Tostada with Beans, Beef and Cheese

Nutrition Facts
Serving Size 1 piece
 
Amount Per Serving
Calories from Fat 152
Calories 333
 
% Daily Values*
Total Fat 16.94g 26%
  Saturated Fat 11.475g 57%
  Polyunsaturated Fat 0.596g  
  Monounsaturated Fat 3.512g  
Cholesterol 74mg 25%
Sodium 871mg 36%
Potassium 490mg  
Total Carbohydrate 29.66g 10%
  Dietary Fiber -
  Sugars -  
Protein 16.09g  
 
Vitamin A 26% Vitamin C 7%
Calcium 19% Iron 14%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
17%
of RDI*
(333 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (44%)
 
Protein (20%)
Carbohydrates, 29.66g (36%) Fat, 16.94g (44%) Protein, 16.09g (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
333
Fat
16.94g
Carbs
29.66g
Protein
16.09g
There are 333 calories in 1 piece of Tostada with Beans, Beef and Cheese.
Calorie breakdown: 44% fat, 36% carbs, 20% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 42
100 g 148
1 piece 333

Related Types of Tostadas:

Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
Taco or Tostada with Beef, Cheese and Lettuce
Taco or Tostada with Beef, Lettuce, Tomato and Salsa
Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
Tostada with Beef and Cheese
  view more tostadas nutritional info

See Also:

Navy Beans (Mature Seeds, Sprouted)
California Red Kidney Beans
Red Kidney Beans
Red Kidney Beans (Canned)
Royal Red Kidney Beans
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Ciemaar
on 18 July 2014
1sonny
on 12 July 2014
Kimmie3896
on 08 July 2014
Stormy777
on 14 June 2014

Recently Eaten With:

FatSecret members have recently eaten Tostada with Beans, Beef and Cheese with these foods:
Don Pablo's Cheese Enchiladas
Taco or Tostada with Beans, Cheese, Meat, Lettuce, Tomato and Salsa
McDonald's Sweet Tea (Large)
Starbucks Tazo Passion Shaken Iced Tea (Venti)
Taco Bell Pintos 'n Cheese


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.